Welcome to BlissFit! It’s not just about diet and exercise, it’s about transforming your lifestyle. Get ready to embrace positive changes and unlock your full potential with our personalized nutrition and training plans.
High Energy & Confidence
Better Immunity
Increased Strength & Stamina
Low Body Fat %
At BlissFit, we understand your goals and current lifestyle before creating a plan that works for YOU! Just as your friend’s clothes aren’t the best fit for you, their nutrition and training plans won’t work for you either. Our plans are made for your individual needs.
Getting fit is the easy part, staying fit is the real deal. We at BlissFit realise this and integrate fitness into your existing lifestyle gradually to ensure you don’t lose the results.
We don’t just give you diet and training plans – we stay by your side as a guide and help you navigate your fitness journey.
“Result Oriented”
“A month and a half ago I started training with Rajan as my fitness coach. I have a skinny fat body type and wasn’t really sure where to start. With Rajan’s help and guidance I already feel leaner and stronger at the Gym. After one short month I am pleased with my progress and feel assured that with his continued training and encouragement I would continue getting good results and attain my goal.”
★ ★ ★ ★ ★
— Amit T
“Lifestyle Changing”
“I used to think fitness as normal activity to stay fit, but after joining Rajan’s program just in 1 month I have realised it’s more than just an activity but a lifestyle to sustain and make yourself more confident in day to day life. He has motivated me a lot and I will be continuing his program further for more consistent results!”
★ ★ ★ ★ ★
— Kishan P.
“Pushing the Limits”
“Rajan Is an Amazing Trainer and a True Professional!! Helped Me With Easy And Guided Workouts… And Meals ….If You Are Looking For Someone That Is Knowledgeable,Caring And Knows When To Push You ….Them Definitely Get In Touch With Him 💪🏻🔥”
★ ★ ★ ★ ★
— Harshita R.
Choose the perfect plan for your fitness needs. Flexible and easy to follow.
Get the glipmse of the program
for 4 weeks
✓
Basic Meal Plan
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Standard Exercise Plan
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One Consultation Only
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Self-Progress Tracking
Ideal for anyone thinking to make a lifestyle change
for 12 weeks
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Personalised Meal Plan
✓
Customized Exercise Plan
✓
Weekly Check-ins
✓
Continuous Support
Join with your spouse or a friend
for 12 weeks
✓
Personalised Meal Plan
✓
Customized Exercise Plan
✓
Weekly Check-ins
✓
Continuous Support
fitness & Nutrition coaching
✓ Internationally certified coach
✓ Personalised diet and workout plans suited for your lifestyle, goals, medical conditions and food preferences
✓ Weekly monitoring to understand your progress
✓ Regular plan updates as per your progress and needs
✓ Continuous support – Coach is just a phone call or message away
INFS Certified Nutrition & Fitness Consultant | Founder of BlissFit
I am Rajan Palan, certified nutritionist based in Mulund, Mumbai. I will be glad to help you in your healthy lifestyle journey. My aim is to help you become healthier and maintain healthy lifestyle. I provide weight loss, weight gain, customized diet & exercise plans. I also provide special diet plans for managing diabetes, PCOD/PCOS, acidity, cholesterol, thyroid and other health related disorders.
Please help us understand your doubts and we’ll get back to you!